SoYoung Stories

FUN & HEALTHY BENTO BOX TIPS FOR YOU AND YOUR LITTLE ONE

Bento boxes are a fun and convenient way to pack your lunch. Whether you’re making school lunches for your kiddo or work lunches for yourself, we've put together some tips to help you pack a health...

WINTER IS ABOUT NOURISHMENT

Winter is a time for rest and storing, which is how hibernation originated. It is the perfect time to get in touch with our bodies to restore and repair. If we tend to our bodies during the winter,...

Taking a Values-Led Approach to Life

JUMP TO WORKSHEET Until very recently, if anyone had asked me if I knew what my core values were, I would have answered with an emphatic “yes!” I mean, everyone knows what their personal values ar...

Inspire your holidays with our staff faves and traditions!

  CATHERINE'S PICK:The Song Maniac by Michael Sembello "When my kids and I are all in the kitchen, someone will connect their playlist...and we often dance and laugh our heads off. This son...

What Puppies and Babies Do For Me

Does the idea of writing out a gratitude list every day evoke the same feeling as remembering to take your vitamins? You know you should, but it feels like work. I have never been able to connect t...

5 Tips to Prep Your Lunch for the Week Ahead

Save the Date. Figuring out what to have for lunch only feels like a rush when it's not part of your routine. Set aside some time on Sundays and lean in to the meal planning process. A quick grocer...

Hearty Irish Beef Stew Recipe

Growing up in Ireland, there was no greater comfort than coming home from a cold, wet day and opening the front door to a blast of heat from the radiators. Hastily kicking off your boots and coat a...

Feel good Pho Soup Recipe

This Vietnamese Pho chicken and noodle soup is so easy to fall in love with. From the rich tasting broth to the aromatic spices to its healthful properties, this nutritious soup does wonders for ai...

Easy Curry Lentil Soup Recipe

This easy curry lentil soup recipe comes courtesy of Noelle Martin at motherhoodandmeals.com The lentils, veggies, and spices in this soup offer a power house of filling fibre and disease-fighting...

SoYoung is Now Available in Select Bed Bath and Beyond Stores.

We are excited to announce that SoYoung lunch bags are now available in 11 California Bed Bath and Beyond stores. Alongside SoYoung’s presence in two Whole Foods regions, this is a progression of o...