Catherine's Reflections

PART 2: Pack Your Power
What happened after that pivotal moment when I shared my story in 2018 was that I opened a door to something bigger than my original inspiration o...
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PART 1: What if this is what it feels like when you’re pursuing your dream?
Back in 2018, when I decided to share the personal story of my recovery from heroin addiction in my mid-twenties publicly on SoYoung’s website and ...
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What This New Year Means to Me: A Personal Reflection from Our Founder Catherine
At the start of this new year, the word emergence seems to be constantly on my mind. Perhaps you are having a similar word run through your head as...
Read more8 Things I’ve learned in 18 years of entrepreneurship
FROM OUR FOUNDER, CATHERINE CHOI As I reflect on 2022, the biggest personal milestone that comes to mind is that my oldest child, Noah, went off to...
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February Self-Care
As we move into a new month I wanted to check-in, see how everyone is doing and share a few things that have been helping me stay energized as we ...
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Catherine's Picks for January Self-Care
It’s hard to believe we’re already halfway through the first month of 2021. For many of us this season is filled with promises to take added car...
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Your body knows
Do you believe that your body is talking to you? A few years before I started SoYoung, I studied shiatsu with a Zen Buddhist teacher for a year. ...
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What is a life well lived? ⠀
Do you remember what it felt like as a kid when the only thing that mattered was having fun? I remember things like loving swimming in the lake at ...
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What you do everyday matters more than what you do once in a while
I can hardly remember the days that I woke up and immediately checked my emails. (No judgement if you do this). But I had too many days where I hit...
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Welcome to the Path to Power
This program was inspired by the fact that SoYoung itself exists as a result of my taking small, consistent steps towards a vision of who I wanted ...
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Things I Learned In 2020
Hi everyone! From the bottom of my heart, thank you for being a part of this community, I can’t wait to see what the future brings us. - Cath...
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