Catherine's Reflections

February Self-Care

As we move into a new month I wanted to check-in, see how everyone is doing and share a few things that have been helping me stay energized as we ...

This really happened to me!

The world is full of goodness. I’ve been witness to this a lot lately, but today was a clincher. My dog chased another dog out onto a frozen pon...

Things I Learned In 2020⁠

Happy holidays everyone! Catherine here, checking in to wish you all a season filled with love and abundance.⁠ ⁠ I think it's safe to say this ye...

Catherine's Picks for January Self-Care

It’s hard to believe we’re already halfway through the first month of 2021. For many of us this season is filled with promises to take added car...

Your body knows

Do you believe that your body is talking to you? A few years before I started SoYoung, I studied shiatsu with a Zen Buddhist teacher for a year. ...

Watch our "Working Through Failure" Episode

Thanks a million to Shopify for selecting SoYoung for their inaugural video in this web series! Learn about SoYoung's early brush with death when o...

Everyone Has a Story

Before I became a mother, I’d often share a story about myself that never failed to blow people away, mainly because it was in such opposition to t...