Catherine's Reflections
Make-ahead meals are one of the best ways to 'win the week' by having good fuel ready-to-go when you need it.
Read more
Lunch packing as a sustainable act of love
Most people are familiar with the environmental benefits of packing a litterless lunch, but what about lunch packing as a sustainable practice for our soul? One of my biggest joys in my life is foo...
Read more
Gratitude - Printable Download
Writing down what you're grateful for each day is a great exercise to help improve your mood and well-being.
Read more
What happened after that pivotal moment when I shared my story in 2018 was that I opened a door to something bigger than my original inspiration of creating a successful branded product line.
Read more
PART 1: What if this is what it feels like when you’re pursuing your dream?
Back in 2018, when I decided to share the personal story of my recovery from heroin addiction in my mid-twenties publicly on SoYoung’s website and social channels - it was the result of something t...
Read more
What This New Year Means to Me: A Personal Reflection from Our Founder Catherine
At the start of this new year, the word emergence seems to be constantly on my mind. Perhaps you are having a similar word run through your head as well right now? Individually and collectively, ...
Read more
8 Things I’ve learned in 18 years of entrepreneurship
In the spirit of looking back upon the journey of the year, I wanted to share some of the most important lessons I’ve learned from 18 years of entrepreneurship. Perhaps you will feel inspired by my...
Read more
As we move into a new month I wanted to check-in, see how everyone is doing and share a few things that have been helping me stay energized as we navigate this second round of lockdowns here in On...
Read more
Do you believe that your body is talking to you? A few years before I started SoYoung, I studied shiatsu with a Zen Buddhist teacher for a year. I was stuck in my financial software analyst posi...
Read more